Community Initiatives

This 60+ Wellness Series will cover a different topic each session to help identify resources and supports available in the community and region to anyone 60+, provide valuable information and encourage social connections. Some topic examples include Importance of Stretching, Falls Prevention, Estate Planning, Grief and Loss and Heart Health. Please contact Sandy Grandison for more information at sandyg@staidanssociety.ca.

This program includes functional fitness, yoga and art. Functional fitness focuses on developing and using the muscles that you require and use daily. It will include low impact fitness classes designed to increase cardiovascular health, build strength and balance. Yoga will include the option of using a chair and/or using a mat. It will include gentle flow yoga that focuses on stretching and breathing. Art is held in the art studio and focuses on exploring art and colors. All sessions are open to anyone 60+, from beginner to advanced. Classes and options will be altered as needed. This program is offered in partnership with MacDonald Island Park.

This is an interactive training program. Participants will gain an understanding and empathy for older adults and their experiences with aging. Training is tailored for individual organizations and age groups. If you are interested in attending or arranging a training opportunity for your business or organization, please contact Sandy Grandison at sandyg@staidanssociety.ca.

This session is designed to educate and engage individuals on the issue of older adult abuse and neglect. This is a one to two-hour session and can be arranged by contacting info@staidanssociety.ca.