Community Supports for Mental Wellness
Some Other Solutions
Some Other Solutions Crisis Line Number: 780-743-4357 available 24hrs/7 days
Virtual Mindfulness Group
Want to connect virtually with people in your own community and practice something for your wellbeing at the same time? Each session starts with a three minute mindful breathing space, followed by conversation and space for reflection as we honour our current experience in this changing world.
Please register in advance by emailing firstname.lastname@example.org.