Community Supports for Mental Wellness

COVID-19

Community Supports for Mental Wellness

St. Aidans Society

01. April 2020

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Some Other Solutions

Some Other Solutions Crisis Line Number: 780-743-4357 available 24hrs/7 days

Virtual Mindfulness Group

Want to connect virtually with people in your own community and practice something for your wellbeing at the same time? Each session starts with a three minute mindful breathing space, followed by conversation and space for reflection as we honour our current experience in this changing world.

Please register in advance by emailing kenda.jackson@someothersolutions.ca.

Created by Stefan Pakic