Community Supports for Mental Wellness


Community Supports for Mental Wellness

St. Aidans Society

01. April 2020


Some Other Solutions

Some Other Solutions Crisis Line Number: 780-743-4357 available 24hrs/7 days

Virtual Mindfulness Group

Want to connect virtually with people in your own community and practice something for your wellbeing at the same time? Each session starts with a three minute mindful breathing space, followed by conversation and space for reflection as we honour our current experience in this changing world.

Please register in advance by emailing

Created by Stefan Pakic