{"id":165,"date":"2022-04-24T16:49:00","date_gmt":"2022-04-24T22:49:00","guid":{"rendered":"https:\/\/staidanssociety.ca\/blog\/?p=165"},"modified":"2023-11-22T11:56:25","modified_gmt":"2023-11-22T18:56:25","slug":"tips-to-prevent-social-isolation-and-loneliness","status":"publish","type":"post","link":"https:\/\/staidanssociety.ca\/blog\/tips-to-prevent-social-isolation-and-loneliness\/","title":{"rendered":"Tips to Prevent Social Isolation and Loneliness"},"content":{"rendered":"\n<p>Programs and services available to keep you connected. Seniors Programming<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>Walk On<\/strong><\/p>\n\n\n\n<p>Walk On takes place on the walking track at MacDonald Island Park on Tuesday and Thursdays at 9:30 am-10:30 am <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Seniors&#8217; Centre Without Walls<\/h2>\n\n\n\n<p>A seniors\u2019 centre from the comfort of your own home! Join in for a variety of interactive telephone-based social and health programming, free of charge. Provides opportunities to socialize, learn new skills and stay connected. New series of participant-selected topics every four months.<\/p>\n\n\n\n<p><strong>Calendar of events<\/strong><\/p>\n\n\n\n<p><a href=\"http:\/\/www.edmontonsouthsidepcn.ca\/classes-health-resources\/seniors-centre-without-walls\/scww-january-april-full-schedule\/\">CLICK HERE FOR THE EVENTS<\/a><\/p>\n\n\n\n<p> \u2022 Choose your program from the calendar<br> \u2022 Call toll free 1-855-703-8985 (5 minutes before the program start time)<br> \u2022 Dial meeting ID: 225-573-6467 #<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"663\" src=\"https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_2-1024x663.jpg\" alt=\"\" class=\"wp-image-436\" srcset=\"https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_2-1024x663.jpg 1024w, https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_2-300x194.jpg 300w, https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_2-768x497.jpg 768w, https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_2-1536x994.jpg 1536w, https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_2-2048x1325.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"663\" src=\"https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_3-1024x663.jpg\" alt=\"\" class=\"wp-image-437\" srcset=\"https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_3-1024x663.jpg 1024w, https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_3-300x194.jpg 300w, https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_3-768x497.jpg 768w, https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_3-1536x994.jpg 1536w, https:\/\/staidanssociety.ca\/blog\/wp-content\/uploads\/2023\/11\/SCWW-Calendar-Oct-to-Dec-2023-1-1_Page_3-2048x1325.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Wood Buffalo  Regional Library Membership<\/h2>\n\n\n\n<p>You can now sign up for a temporary access membership with the Wood Buffalo Regional Library! Simply click on the link  <a href=\"https:\/\/bit.ly\/2U2aMJo\">https:\/\/bit.ly\/2U2aMJo<\/a> (our online catalogue), click on Log In and select &#8216;Register&#8217;. Fill out the info, and you&#8217;re set! You&#8217;ll be given a barcode and you create your PIN. This is the information you&#8217;ll need to log in to the Online Resources, such as hoopla and OverDrive. <\/p>\n\n\n\n<p>Once you see the page that you have successfully signed up, click on the home button next to the search fields to ensure you have a smooth user experience!<\/p>\n\n\n\n<p>You can access the Online Resources through the Online Catalogue or on <a href=\"http:\/\/wbrl.ca\/\">http:\/\/wbrl.ca\/<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Text4Hope<\/h2>\n\n\n\n<p><a href=\"https:\/\/linkprotect.cudasvc.com\/url?a=http%3a%2f%2fwww.ahs.ca%2ftext4hope&amp;c=E,1,9cFh8pFYXItfU5fY6JfwPqmUqn-alQEmtYTCkc1p_OPQMEDoKZvEljd7Rn7QytlMdqosVGJvXuDa3DyFXY1TStqg6KcArUEDuGdM7Ur-NDE-KgKUvCVUMiLLxOI,&amp;typo=1\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Text4Home_program <\/a> Text4Hope sends subscribers text messages of support in the hope of easing stress or anxiety.<\/p>\n\n\n\n<p>Albertans can text&nbsp; <strong>COVID19Hope<\/strong>&nbsp;to&nbsp;<strong>393939<\/strong>&nbsp;to subscribe, and they\u2019ll receive daily text messages on how to focus on healthy thinking or suggested actions to help them manage their mood.<\/p>\n\n\n\n<p><strong>Other ideas to keep busy<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do puzzles, word searches, crosswords or Sudoku<\/li>\n\n\n\n<li>Play card games like memory or solitaire<\/li>\n\n\n\n<li>Call or Facetime a family member or friend<\/li>\n\n\n\n<li>Do some spring cleaning<\/li>\n\n\n\n<li>Do as much movement as your body will allow<\/li>\n\n\n\n<li>Pick a topic of interest and research it online<\/li>\n\n\n\n<li>Read a good book<\/li>\n\n\n\n<li>Write down your life stories. . .your family will treasure this<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Programs and services available to keep you connected. Seniors Programming Walk On Walk On takes place on the walking track at MacDonald Island Park on Tuesday and Thursdays at 9:30 am-10:30 am Seniors&#8217; Centre Without Walls A seniors\u2019 centre from the comfort of your own home! Join in for a variety of interactive telephone-based social [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-165","post","type-post","status-publish","format-standard","hentry","category-covid-19"],"acf":[],"_links":{"self":[{"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":6,"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"predecessor-version":[{"id":439,"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/posts\/165\/revisions\/439"}],"wp:attachment":[{"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/staidanssociety.ca\/blog\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}